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Randy Pausch and the Last Lecture
About Randy Pausch
Randy Pausch is a married father of three, a very popular professor at Carnegie Mellon University—and he is dying. He is suffering from pancreatic cancer, which he says has returned after surgery, chemotherapy and radiation. Doctors say he has only a few months to live.
In September 2007, Randy gave a final lecture to his students at Carnegie Mellon that has since been downloaded more than a million times on the Internet. "There's an academic tradition called the 'Last Lecture.' Hypothetically, if you knew you were going to die and you had one last lecture, what would you say to your students?" Randy says. "Well, for me, there's an elephant in the room. And the elephant in the room, for me, it wasn't hypothetical."
Despite the lecture's wide popularity, Randy says he really only intended his words for his three small children. "I think it's great that so many people have benefited from this lecture, but the truth of the matter is that I didn't really even give it to the 400 people at Carnegie Mellon who came. I only wrote this lecture for three people, and when they're older, they'll watch it," he says.
Randy says his speech is mostly about achieving childhood dreams—and living your life. "Any professor will tell you there's some lectures you have to pull them out of yourself, and there's some that just pour. This talk wrote itself," he says.
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While Randy has known about his cancer for a year, he says he learned six or seven weeks ago that he might only have months to live. "One person says three to six months, and another one says, 'Yeah, three to six months, but only because three's in that range.' So you sort of get some shading of it," he says.
Randy isn't giving in to the prognosis—he is continuing his medical treatment in the hope of prolonging his life. "[Somebody said], 'You've become so famous for dying, what's going to happen if you're alive in a year or two?'" Randy says. "I said, 'Give me the problem! I'd like to work on that one.'"
Dr. Oz says it's impossible to determine precisely how long someone with a terminal illness will survive. "We also have the phenomenon of a 'no-cebo effect,'" Dr. Oz says. "Everyone knows what a placebo is, right? When people tell you stuff is going to be good and you do better than you're supposed to. When we tell you you're going to die, you cooperate."
While they obviously want to heal their patients, in many cases, Dr. Oz says the physician's role is simply to help bring a sense of calm to the family. "The fascinating thing about the medical profession is the ancient healing rite was not to save lives. We couldn't do that that well until this century. It wasn't about doing a lot more than just bringing order to the situation," he says. "I unfortunately deal with this a fair amount as a heart surgeon. A lot of times, you're just making it calm for everybody to break that chaos apart. I do get that we have to offer hope, but hope's not about having a good outcome. Hope's about making sense of it all."
Randy says the first sign that something was wrong with him was a "funny" feeling. "I had sort of bloating in my abdomen, and I would have called it cramping, but it wasn't quite the same," he says. Randy also became jaundiced without feeling pain—a major indication to doctors that pancreatic cancer could be the culprit.
After an ultrasound, Randy's doctor told him the news—there was a mass on his pancreas. "If you're going to pick off a list, this is not the cancer you would pick," Randy says. "I mean, it's pretty much the last one you would want to get. It's pretty much the most fatal. I had no idea how bad pancreatic cancer would be."
Dr. Oz says pancreatic cancer is so serious because by the time it is detected, it is often too late to treat. "The pancreas is nestled away in the back of the belly, and it doesn't have any real symptoms until it's already spread," he says. "So unlike a lot of the cancers that we really push hard for folks to get screened on—colon cancer, breast cancer, skin cancer—it's very hard to find pancreatic cancer early, and by the time we find it, it's caused that painless jaundice because it's blocked off the liver."
Randy says he underwent surgery to remove the tumor, as well as a third of his stomach, a third of his pancreas, his gallbladder and a section of his small intestine. His weight dropped from 183 pounds down to 138, making him so thin that he had to remove his wedding ring. "I just got so skinny it would fall off. And that hurt," he says.
Randy says he doesn't have many regrets about the way he has lived his life, and he sees his cancer just as bad luck. "I think that we all stand on the dartboard of life. Roughly 30,000 people a year are going to catch a dart labeled pancreatic cancer, and that's unfortunate. It's not what I would have chosen. But I in no way feel like I deserved it," he says.
Randy says he can't change the cards he's been dealt, but he can control how he plays them. "If you are hopeful, if you are optimistic, other people want to help you. And if you are down in the dumps, other people may still help you, but I've noticed that they're walking, not running, over to you," he says. "In the lecture, I talk about you've got to decide pretty early in life whether you're going to be a Tigger or an Eeyore. What I found is if you're an upbeat person, people will flock to help you, and suddenly everything gets easier."
Randy sees life as being 10 percent white, 10 percent black and 80 percent gray. "You can go through life and say, 'Gee, that 80 percent gray part, that's black, and life is a bad thing,'" he says. "Or you can say that 80 percent gray part's part of the white, and it's the goodness and the light. I want to view life that way. It becomes a self-fulfilling prophesy. That 80 percent in the middle really can go either way, and if you decide you want to make it go good, not bad, you have a lot more power to make that happen than you might think."
As Randy faces his prognosis, thoughts about his final days come to mind. "I'm not keen on the process [of dying]," he says. "Not only is this not the cancer you want, it's probably not the last couple of weeks that you'd want."
Dr. Oz says pancreatic cancer erodes into the back and invades the nerves, causing a lot of pain, and it blocks off the intestines. "It's not pleasant at any level. The things you want to do in life, you can't do in life. That's a very reasonable thing to fear," Dr. Oz says. "You're often in chronic pain, and you can't eat. If you take away the ability to move and to eat, that's a large part of the human experience."
Randy emphasizes that medical improvements in pain management may make his last days of the disease easier to bear. "I've certainly heard from lots of people who have given me great encouragement, and they said, 'My dad died of pancreatic cancer and he was visiting with friends until eight hours from the end,'" Randy says. "So it's not like every case is going to be this sort of nightmare scenario."
As his cancer progresses, Randy has made a living will in order to make life a little easier for his family. But aside from planning a small ceremony, Randy says he isn't spending his days making funeral preparations. "I don't think that's a particularly great use of my time. I think spending just a little bit of time is the right way to do it. I'd rather, while I'm healthy, spend time with my kids and doing things that are helpful to other people while I'm still fairly vigorous."
While his priorities have not changed drastically, Randy says a lack of time is a major motivator. "There was a sort of logistical rush, because the analogy I use is that my family's about to get pushed off a cliff, and any good father says, 'I want to be there to catch them,'" he says. "Well, I'm not going to be there to catch them. But I'm spending my limited time sewing some really good nets to cushion the fall."
After hearing advice from counselors, Randy and his wife decided not to tell their young children about the cancer until it's absolutely necessary. "Until I become symptomatic, until Daddy looks sick," he says, "there's no sense in telling our children."
One thing Randy says he has been doing is thinking of ways for his children to know about him and what he thought of them. "Dylan, my oldest child, he's just a natural scientist. He's already figured out that the questions are more important than the answers.
"Logan, he's my little Tigger. He's got this joy for life.
"And my little girl, Chloe, well the thing I want to tell her is—you're not allowed to date until you're 30! But when you do start dating, my advice on boys is [to] just ignore everything they say and just pay attention to what they do. If you do that, you're not going to make all the big mistakes."
While speaking with Randy in Virginia, Dr. Oz says he suggested they take a break and toss around a football. So Randy went and got one—but it was no ordinary ball. The day before, he had worked out with the Pittsburgh Steelers and had the entire team sign a ball…and now he was going to use that prized ball to play catch!
"I said, 'We can't have a catch with this, it's signed,'" Dr. Oz says. "He said, 'What am I going to do with it?' We ought to all be living our lives like that. What's the point of saving it? We might as well enjoy it."
Oprah mentions a quote by Leonardo da Vinci: "As a well spent day brings happy sleep, so life well used brings happy death." Does Randy think his life was "well used"?
"I'm married to an incredible woman, and I have great kids, and it's hard for me to imagine," he says. "I like to think that I have helped a lot of other people—and that's the best definition I know of time well spent."
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Sway by Ori and Rom Brafman Unabridged 4 CD Audio Book Set Get other Motivational AudioBooks click here Sway - By Ori and Rom Brafman - Audio Book CD Brand New (4 CDs - 4.5 Hours): About Sway A fascinating journey into the hidden psychological influences that derail our decision-making "Sway "will change the way you think about the way you think. Why is it so difficult to sell a plummeting stock or end a doomed relationship? Why do we listen to advice just because it came from someone "important"? Why are we more likely to fall in love when there's danger involved? In "Sway " renowned organizational thinker Ori Brafman and his brother psychologist Rom Brafman answer all these questions and m more.....
Psychic Healing by Sylvia Browne using the tools of a medium to Cure whatever ails you Get other Sylvia Browne AudioBook CD click here Psychic Healing by Sylvia Browne - Audio Book CD Brand New : 2 CDs Sylvia Browne now gives us marvelous work on self-healing. Largely made up of actual research trance transcripts from her guides this CD set is a must for those who have chronic physical problems but who cannot find relief from conventional medicine. It’s not meant to replace this type of treatment though but to augment it. Sylvia also discusses her innovative and proven methods of healing relating to cell memory and morphic resonance. Sylvia is one of the few deep-trance mediums in the more here.....
Under Milk Wood Dylan Thomas - Audio CD and other Plays - The 1954 Premiere Radio Recording Get other Poetry audio books on CD click here Under Milk Wood and other plays - Dylan Thomas - Audio CD Brand New (still shrink wrapped): 2 CDs The famous 1954 BBC radio recording of Thomas' 'play for voices' Under Milk Wood with Richard Burton as First Voice. Also starring Hugh Griffith and Rachel Roberts. "To begin at the beginning:" Under Milk Wood is one of Dylan's most famous works. It is a 'play for voices' telling the story of a day in the life of the inhabitants of the small Welsh village of Llareggub. There is Captain Cat surrounded by fish that "nibble him down to his wishbone" and dreaming click here.....
The Ultimate Goals Program by Brian Tracy How to get everything you want - faster than you ever thought possible Get Other Selling Marketing and Sales Audio Books click here Get Other Brian Tracy Audio Books click here The Ultimate Goals Program - Brian Tracy - Audio Book CD Brand New : 2 CDs Your ability to set and achieve goals will determine your success and happiness more than any other skill you can ever learn! You can't hit a target that you can't see. The starting point of great success is when you sit down and decide exactly what you really want in every area of your life. This program will show you how to do this better and faster than you ever dreamed possible. Learn how to step o click here.....
Alchemy of Abundance by Rick Jarow Paperback book with 1 CD Get other Meditation and Mindfulness AudioBooks click here Alchemy of Abundance - Rick Jarow - Audio Book CD Brand New (1 CD): About Alchemy of Abundance Through his internationally acclaimed anti-career workshops Rick Jarow has helped thousands transform their work lives by aligning with the simple energy of desire. Now with Alchemy of Abundance Jarow invites us to use this ever-present energy to catalyze change in our relationships our creative pursuits our financial well-being and more. Working with 12 specific chambers of abundance readers learn to focus their passion and desire to create immediate changes in their lives. From f more information.....
Healing the Inner Child by Anando 1CD Meditation Audio CD Get other Guided Meditation AudioBooks click here Healing the Inner Child - Anando - Audio Book CD Brand New (1 CD): About Healing the Inner Child Healing the Inner Child is a guided meditation to unite you to the place in your subconscious where the child you once were still lives where the beliefs and hurt that child picked up still linger affecting your life even today. This album gives you the opportunity to start changing those beliefs so you can start trusting yourself more. About Anando Australian born Anando is one of the women on the ASHA Foundation UK list of 240 ‘influential inspiring women from all walks of life and more information.....
The Snowball Warren Buffett and the Business of Life by Alice Schroeder Get other Non-Fiction Audio Books CD click here The Snowball - Warren Buffett - by Alice Schroeder - Audio Book CD Brand New (still shrink wrapped): abridged 10 hours 8 CDs Here is THE book recounting the life and times of one of the most respected men in the world Warren Buffett. The legendary Omaha investor has never written a memoir but now he has allowed one writer Alice Schroeder unprecedented access to explore directly with him and with those closest to him his work opinions struggles triumphs follies and wisdom. The result is the personally revealing and complete biography of the man known everywhere as “The more here.....
Karma Releasing by Doreen Virtue Clearing away painful patterns from the past for other Doreen Virtue Audio Books click here Karma Releasing - by Doreen Virtue Audio Book on CD Brand New (still shrink wrapped): 1 CD Decisions actions and beliefs from our past can have a powerful influence on our present life. This powerful audio program discusses how to release the effects of trauma from childhood and past life as well as spiritual ways to undo the effect of self-destructive behavior such as cigarette smoking or drug taking. Doreen discusses "time collapse" methods which allow listeners to release their cellular memories of pastlife pain and traumas. She talks about how vows of poverty celib extra info.....
The Third Jesus by Deepak Chopra - Audio Book CD The Christ we cannot ignore Other Deepak Chopra Audio Book CDs Click here The Third Jesus - Deepak Chopra - Audio Book CD Brand New Abridged (4 CDs): Who is Jesus Christ? In The Third Jesus bestselling author and spiritual leader Deepak Chopra provides an answer to this question that is both a challenge to current systems of belief and a fresh perspective on what Jesus can teach us all regardless of our religious background. There is not one Jesus Chopra explains but three. First there is the historical Jesus the man who lived more than two thousand years ago and whose teachings are the foundation of Christian theology and thought. Next there click here.....
Mind Mapping - Michael Gelb - Audio Book CD How to Liberate Your Natural Genius Brand New (still shrink wrapped): Abridged 2 CDs - 2 Hours Mind Mapping - Michael Gelb - Audio Book CD TAP INTO THE GENIUS WITHIN Your thinking process is free-flowing and highly individualized so you need a method of organizing your thoughts that is uniquely your own. It's time you discovered Mind Mapping a marriage of logic and imagination that allows you to balance the formation and organization of ideas while encouraging a full range of mental expression. A Mind Map® begins with a symbol or picture representing your topic and serving as the home base for creative associations. Completed a Mind Map is co more information.....
Self Healing by Louise L. Hay Creating Your Health View all our Lousie Hay AudioBooks click here Self-Healing - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs On the first part of this CD Louise discusses the causes of illness; why we create disease; and how to change false beliefs into positive loving ones. On the second part Louise presents an imagery meditation. Listen to it regularly to create wholeness vitality and a healthy body. About the Author Louise Hay RECENTLY DUBBED "the closest thing to a living saint" by the Australian media Louise L. Hay is also known as one of the founders of the self-help movement. Her first book Heal Your Body was published in 1976 l find out more.....
True Happiness by Pema Chodron View all our Pema Chodron Audio CD click here True Happiness - Pema Chodron - Audio Book CD Brand New : 2.25 hours 2 CDs Happiness is your birthright - and it is readily available at any given moment teaches Pema Chodron. So why di we live in such suffering? 'The potential for happiness is not based on outer things - they come and go causing us misery' she begins. 'We're always chasing after something trying to avoid the difficult places. But there are a lot of small sweetnesses that we ignore because they're so fleeting.' On True Happiness Pema Chodron guides us through simple yet effective practices that show us how to recognise and nurture these moments of d more here.....
Selling for Dummies Tom Hopkins Get other Tom Hopkins Sales training Audio Books click here Selling for Dummies - Tom Hopkins - Audio Book CD Brand New (still shrink wrapped): 3CDs 3.5 hours By Tom Hopkins - Bestselling Author of " How to Master the Art of Selling" - read by Brett Barry Persuading other people to say "yes" is an essential skill in lifewhether you're selling a product an idea or yourself. Packed with tried-and-true tips and real-life examples this revised edition walks you step by step through the fundamentals of successful selling with an emphasis on the Internet. So take this valuable guide and close the deal! Discover how to: * Use the art of selling to find out more.....
Drops of Nectar by Shiva Rea Yoga relaxation for Rejuvenation and Healing View all our Shiva Rea Audio CDs click here other Yoga Audio CDs click here Drops of Nectar - Shiva Rea - Audio CD Brand New (still shrink wrapped): 2 CDs One of the great pleasures of yoga is the relaxation session or shavasana traditionally offered at the end of a class. When taught skillfully shavasana invokes the flow of energetic "nectar" down the spine to permeate the entire body with blissful energy. Now with Drops of Nectar yoga practitioners can experience this rejuvenating dimension of yoga at home and at their convenience. Taught by acclaimed instructor Shiva Rea this immersive two-session program more information.....
Ultimate Sarah Edelman Collection All of the Sarah Edelman Guided Meditation Relaxation Releasing Anxiety Audio CDs View all our Sarah Edelman Audio CD click here Ultimate Sarah Edelman Collection - Audio CD Brand New : 5 CDs Letting go of Anxiety - Sarah Edelman - Audio CD This CD contains a series of exercises designed to help the listener release the unpleasant feelings that accompany anxiety including physical tension arousal worrying thoughts and emotional uneasiness. A soothing voice guides the listener through a range of exercises including deep relaxation calming imagery breathing exercises and self-talk for releasing anxiety. This CD contains six tracks that run for approximately 10 click here.....
The Audacity of Hope by Barack Obama Get other Non-Fiction AudioBooks click here Thoughts on reclaiming the American Dream The Audacity of Hope - Barack Obama - Audio Book CD Brand New (still shrink wrapped): Abridged 6hours 5 CDs “A government that truly represents these Americans–that truly serves these Americans–will require a different kind of politics. That politics will need to reflect our lives as they are actually lived. It won’t be pre-packaged ready to pull off the shelf. It will have to be constructed from the best of our traditions and will have to account for the darker aspects of our past. We will need to understand just how we got to this place this lan more information.....
How to Love Yourself Louise L. Hay - Audio Book CD View all our Lousie Hay AudioBooks click here Get Other Meditation Mindfulness and Self-Help Audio Books click here How to Love Yourself - Louise Hay - Audio Book CD Brand New (still shrink wrapped) 1 CD On this CD program Louise L. Hay guides you through each of her ten steps to loving yourself. She discusses the concept of criticism the power of meditation being willing to change what you believe and deserve and much more. These ten steps are perfect for you if you're looking for more realistic practical ways to feel good about yourself. Louise closes the lecture with a beautiful and empowering meditation. The audio guides you through each extra info.....
Mother Nurture Her by Simonette Vaja 1 CD meditation audio CD Other Simonette Vaja Audio CD's click here Get other Meditation Audio CDs click here Mother Nurture Her - By Simonette Vaja - Meditation Audio CD Brand New 1 CD About Mother Nurture Her Mother Nurture Her CD Learn creative meditations to nurture you and your baby assist with sleeping issues and enhance your natural coping responses. Includes a fast technique for calming yourself down and being able to sleep whenever you need to. Tracks include: introduction - taking care of you; release of tension and return to loving nurturer; essential sleep techniques to help you sleep at anytime day or night; easy meditation practice and ess more details.....
The Alchemist by Paulo Coelho performed by Jeremy Irons Get other Literary Journey on Audio Book CD click here Other Meditation Audio CDs including The Celestine Meditations click here The Alchemist - Paulo Coelho - Audio Book CD Brand New (still shrink wrapped): Unabridged 4 CDs Every few decades a book is published that changes the lives of its readers forever. The Alchemist is such a book. With over a million and a half copies sold around the world The Alchemist has already established itself as a modern classic universally admired. Paulo Coelho's charming fable now available in English for the first time will enchant and inspire an even wider audience of readers for generations to come. more here.....
Yoga Breathing by Richard Freeman 2 Guided CDs on the Art of the Pranayama other Yoga Audio CDs click here Yoga Breathing - Richard Freeman- Audio CD Brand New (still shrink wrapped): 2 CDs An introduction to pranayama and a remarkable guide for calming the mind through simple breathing exercises. In these CD’s Richard reveals how every breath you take can serve as a guiding thread into the depths of yoga—a place of freedom and immediacy of awareness that begins on the practice mat and gradually extends into each moment of your life. “Yoga Breathing” distills the secrets of this essential inner work into two complete home practice sessions designed to guide you breath more.....
The Edge - by Anthony Robbins Audio Book CD and DVD Other Anthony Robbins (Tony) Audio Books - click here The Edge - Anthony Robbins - Audio Book and DVD Brand New (still shrink wrapped): 2 CDs and (Region 4) DVD Imagine all the things you could make happen in your career relationships body finances and emotions if you were just able to tap into the strength and skills that are already within you just waiting to be unleashed? What would happen if you unlocked your own edge? The Edge: The Power to Change Your Life Now is a powerful multimedia program that will help you build the momentum you need in order to create explosive lasting change in the areas of your life that matter most. • Ov extra info.....
Life After Death - Deepak Chopra The Burden of Proof read by the Author Life After Death - Deepak Chopra - Audio Book Brand New: abridged Still shrink wrapped 4 CD s 5 Hours Deepak Chopra has touched millions of readers by demystifying our deepest spiritual concerns while retaining their poetry and wonder. Now he turns to the most profound mystery: What happens after we die? Is this one question we were not meant to answer a riddle whose solution the universe keeps to itself? Chopra tells us there is abundant evidence that "the world beyond" is not separated from this world by an impassable wall; in fact a single reality embraces all worlds all times and places. At the end of our lives we "c extra info.....
Overcoming Fears by Louise L. Hay Creating Safety for you and your world View all our Lousie Hay AudioBooks click here Overcoming Fears - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs On this CD best-selling author and lecturer Louise L. Hay helps you overcome fears through the positive strength of mediation and affirmations. By listening you can change your negative thought patterns into healthy positive ones. Louise’s meditation visualizes a world where it’s safe to grow and love each other without fear. She stresses the importance of loving your inner child and her vision of the world as a secure loving place will help give you the confidence and power more information.....
LiveStrong Lance Armstrong Foundation Unabridged 3 CD Audio Book Set Get other Non-Fiction AudioBooks click here Get other Motivational AudioBooks click here LiveStrong - Lance Armstrong Foundation - Audio Book CD Brand New (3 CDs - 3 Hours): About LiveStrong Survivors from all walks of life talk about what “living strong” in the face of cancer means to them. Since the now ubiquitous LIVESTRONG™ wristbands became available in May 2004 the Lance Armstrong Foundation has raised more than $50 million for cancer survivorship programs and the signature phrase has become a battle cry for those who fight the disease every day. Now the Lance Armstrong Foundation has compiled from click here.....
The Power of Now by Eckhart Tolle A Guide to Spiritual Enlightenment Get Other Eckhart Tolle Audio click here The Power of Now by Eckhart Tolle Audio Book CD Brand New (still shrink wrapped): 7.5 hours 7 CDs UNABRIDGED The Power of Now has been widely recognized as one of the most influential spiritual books of our time. A #1 New York Times bestseller it has been translated into over 30 languages. The book has helped countless people around the globe awaken to the spiritual dimension in their lives find inner peace increased joy and more harmonious relationships To make the journey into The Power of Now we will need to leave our analytical mind and its false created self the ego behind. From more.....
Instant Rapport by Michael Brooks Abridged 1 CD Audio Book Set Get other Motivational AudioBooks click here Instant Rapport - by Michael Brooks - Audio Book CD Brand New (1 CDs - 1 Hours): About Instant Rapport One of Simon Schuster's best-selling audio books repackaged and reissued by popular demand; Instant Rapport allows you to forge an immediate bond with anyone anywhere. It will literally remake the way the world sees you. Author Michael Brooks shares the same techniques he has taught to Fortune 500 executives in his renowned seminars. Learn how to: Express yourself with dynamic clarity; Control the way people see you; Overcome others' resistance in a way you never have before; Achiev more here.....
Mind-Body Medicine by Ian Gawler - Audio Book CD transformative imagery meditations Other Ian Gawler Audio Book CDs Click here Mind-Body Medicine - Ian Gawler Audio Book CD Brand New (1 CD): Transformative Imagery Meditations Imagery speakes directly to the depths of our psyche - the place from which transformation becomes possible. Here Ian Gawler introduces and leads two imagery exercises that have helped thousands of people to experience vibrant good health profound healing and a deep sense of spiritual connectedness. Track 1 - Introduction 2'08 Track 2 - Healing Journey 28'51 Featuring the ethereal harp of Peter Roberts. Track 3 - the White Light Imagery exercise 31'34 Booklet "How find out more.....
Yoga Rhythms by Shiva Rea Music to energize the flow of yoga View all our Shiva Rea Audio CDs click here other Yoga Audio CDs click here Yoga Rhythms - Shiva Rea - Audio CD Brand New (still shrink wrapped): 1 CDs Shiva Rea explains her compilation of these tracks well: "Yoga Rhythms has a variation of currents or bhavas - all meant to enhance the flow of yoga. Primarily based on the rhythms of a vinyasa yoga practice this CD mix follows an arch of rhythms that begins and ends with meditative stillness while riding several dynamic waves in between." She has done a super job of finding music that will at once be energizing without being very distracting music to accompany us on inner more here.....
Sacred Grief by Simonette Vaja 1 CD meditation audio CD Other Simonette Vaja Audio CD's click here Get other Meditation Audio CDs click here Sacred Grief - By Simonette Vaja - Meditation Audio CD Brand New 1 CD About Sacred Grief Guided meditations to support you at this significant time; offering strength and inspiration through your grief and loss. Developed and spoken by Australian psychologist Simonette Vaja CD includes: Track 1: Introduction: Ways of care 1:45 Track 2: Time to grieve 3:45 Track 3: Tears from your heart 9:00 Track 4: Forever in your heart 10:45 Track 5: Sacred poem 1:19 Track 6: Lake Visualisation for inner peace 20:10 About Simonette Vaja Since 1991 I have owned and d find out more.....
Self-Esteem by Caroline Myss Your Fundamental Power View all our Caroline Myss Audio CD click here Self-Esteem - Caroline Myss - Audio CD Brand New (still shrink wrapped): 4 CDs 5 hours How would your life change if your self-esteem improved?” Caroline Myss asks. Now you can find out with this “energetic template” for radiating the quiet power of your own Self-Esteem. What is self-esteem? A type of confidence? Or something far greater? On Self-Esteem Caroline Myss casts a new light on this often misunderstood subject redefining self-esteem as an actual “core power” that is essential to our evolutionary progress. In fact Myss teaches your potential for success in more here.....
Silent Power by Stuart Wilde Unabridged 1 CD Audio Book Set Get other Motivational CDs click here Silent Power - by Stuart Wilde - Audio Book CD Brand New (1 CD): "Here in this tiny book I'll tell you about the power its mystery and how to get it. There's a simple trick you have to learn. Once you've got that silent power becomes your unspoken credential. It's a charisma that gradually grows and develops around you. Through it you can express a special goodness that helps people—and this planet—to change for the better." —Stuart Wilde About the Author Stuart Wilde Stuart Wilde is considered by many the greatest living metaphysician in the world today. Many of the most more details.....
Yoga Sanctuary by Shiva Rea A Guided Hatha Yoga Practice For Home and on the Road View all our Shiva Rea Audio CDs click here other Yoga Audio CDs click here Yoga Sanctuary - Shiva Rea - Audio CD Brand New (still shrink wrapped): 2 CDs Yoga is ultimately a journey of unification of the individual self with the universal self. These audios support you in experiencing the many benefits of self-practice; such as the ability to move at your own pace to practise according to your changing needs and schedule and to spend more time doing yoga than driving to class. This two-CD set offers you two complete flow practices and the ability to program variations from 13 tracks available to fit your sched find out more.....
Remote Viewing by David Morehouse PhD An introduction to Coordinate Remote Viewing Remote Viewing - David Morehouse - Audio Book CD Brand New (still shrink wrapped): 4.25 hours 4 CDs (plus DVD) Take the First Step to Unlock Your Extraordinary Powers of Perception Have you ever had flashes of insight about events that happened miles away from you or that were about to happen in the future? If so you have tapped into a gift that we all possess according to David Morehouse—one that you can develop with the right training. With Remote Viewing: An Introduction to Coordinate Remote Viewing here is your chance to learn from the leading authority on this remarkable practice for unlocking your more information.....
Meditation by Shinzen Young Get other Meditation Audio CDs click here Meditation - Shinzen Young - Meditation Audio CD Brand New About Meditation Scientific studies show that meditation can reliably increase your mental clarity reduce fatigue and improve physical health. And the best part? It's not as hard as you may think to start meditating. With Meditation: A Beginner's Guide to Start Meditating Now expert teacher Shinzen Young brings newcomers a clear easy-to-follow programme to help listeners get their start in this transformative practice. Starting with a brief overview of the proven physical and emotional health benefits of meditation Shinzen provides precise guidance in specific pr extra info.....
The Caedmon Poetry Collection A Century of Poets reading their work Get Other Classic Audio Books CD click here Get other Poetry audio books on CD click here The Caedmon Poetry Collection - AudioBook CD Brand New : 3 Audio CDs 3.5 Hours A rare and thrilling listening experience. A choice gathering of some of the twentieth century's greatest poetry... read by the century's greatest poets - here available on CD A reawakened love for the sound of poetry has made modern poems subtly different from the poems of the eighteenth and nineteenth centures. We have only to listen to these poets reading their own works to know how important their interpretations are to a full comprehension of their poems click here.....
Yoga Chants by Richard Freeman other Yoga Audio CDs click here Yoga Chants - Richard Freeman- Audio CD Brand New (still shrink wrapped): 2 CDs Drawing from the Upanishads and other classical yoga texts Yoga Chants helps listeners to invoke the sacred find deeper meaning and empowerment in their yoga practice and reach the ultimate goal of yoga liberation. Through commentary on the literal translation and modern understanding of the chants and featuring the opportunity to participate in call-and-response chants of several Sanskrit mantras Yoga Chants presents: why chant completes yoga practice in a way no pose alone can the science of sacred sound: proven physiological effects of chant ancien more information.....
The Secret by Rhonda Byrne - Unabridged Audio Book Other "The Secret" Audio and Secret Teachers click here The Secret Rhonda Byrne - Audio Book CD Brand New : (Unabridged) 4 CDs The Secret 4-CD Set Created by: Rhonda Byrne Running Time 4 hours Read by the author contributors YOU HOLD IN YOUR HANDS A GREAT SECRET. It has been passed down through the ages highly coveted hidden lost stolen and bought for vast sums of money. Fragments of this Great Secret have been found in the oral traditions in literature in religions and philosophies throughout the centuries. It has been understood by some of the most prominent people in history: Plato Galileo Beethoven Edison Carnegie and Einstein click here.....
Relaxation For Everyone by Ian Gawler - Audio Book CD relaxing the body Other Ian Gawler Audio Book CDs Click here Relaxation For Everyone Ian Gawler Audio Book CD Brand New (1 CD): A wonderful set of meditations to use for both adults and children. Safe and reliable. Ian Gawler is one of Australia's most experienced and respected teachers of meditation. On this CD he leads four exercises designed to help you to physically relax deeply to calm the mind and to flow into deeper stillness of meditaion. Includes Booklet " How to meditate" inside. About the Author Ian Gawler: Dr Ian Gawler OAM is one of Australia’s most experienced and respected authorities on mind/body medicine extra info.....
Law of Attraction by Michael J. Losier Unabridged 2 CD Audio Book Set Get other Motivational CDs click here Law of Attraction - by Michael J. Losier - Audio Book CD Brand New (2 CDs - 2.5 hours): The Science of Attracting More of What You Want and Less of What You Don't . You are already experiencing the Law of Attraction now learn how to use it deliberately. This simple easy-to-use book is full of tips tools exercises and scripts to help you use the Law of Attraction deliberately. About Law of Attraction In modern times the Law of Attraction has been documented since the early 1900s. In the early 1990s information and teachings on the Law of Attraction became widely available through th extra info.....
Energy Anatomy by Caroline Myss The Science of Personal Power Spirituality and Health View all our Caroline Myss Audio CD click here Energy Anatomy - Caroline Myss - Audio CD Brand New (still shrink wrapped): 9 CDs - 9 hours We stand at the threshold of a new era in medicine and healing. Today instead of looking at the human body as a biological machine we know it is a vast energetic network where spirit matter and power intersect. On Energy Anatomy you will learn to view your health through a spiritual/biological lens to offer a new picture of how the human body heals. Your body has a physical anatomy which is the basis of conventional medicine but it also has an energetic system – as more details.....
Family First Dr Phil McGraw - Audio Book CD Your Step-by-step Plan for creating a Phenomenal Family Get Other Dr Phil McGraw Audio Books click here ' Family First Dr Phil McGraw - Audio Book CD Brand New (still shrink wrapped): 6 CDs Do you feel that your family is not what it used to be or what it has the potential to be? Do you worry that the parenting decisions you're making today may be scarring your child for life? Do you sometimes feel you are in a tug of war with the world over who will shape your child's values and beliefs? Dr. Phil has been working with families for over 25 years to help them repair the fissures that have fractured their home lives. In Family First he provides a pro more details.....
Spin Selling by Neil Rackman Read by Bob Kalomeer More Sales and Selling AudioBook CD click here Spin Selling by Neil Rackman - AudioBook CD Brand New (still shrink wrapped): Abridged 3 Hours 3 CDs Read by Bob Kalomeer How do some salespeople consistently outsell their competition? Why do closing techniques work in small sales but fail in larger ones? How can salespeople dramatically increase their sales volume from major accounts? If you're in sales—or if you manage a sales force—you need the SPIN strategy. Developed from 12 years of research into 35 000 sales calls SPIN—Situation Problem Implication Need-payoff—is already in use by many of the world's top sales forc more details.....
Angels 101 - by Doreen Virtue Connecting Working and Healing with the Angels for other Doreen Virtue Audio Books click here Angels 101 - by Doreen Virtue Audio Book on CD Brand New (still shrink wrapped): 1 CDs "Do you have a book about angels for someone whos a complete beginner?" Doreen frequently heard this question at her workshops so one morning when she clearly saw and heard the title Angels 101 she knew that the angels wanted her to write a basic primer on the subject of these celestial beings. This abridged audio book is the result of that angelic directive: a nondenominational overview of who the angels are the ways that angels help us and how to call upon them. No matter more information.....
Eckhart Tolle's - Findhorn Retreat - in CD Format. Stillness Amidst the World View all our Eckhart Tolle AudioBooks click here Eckhart Tolle's - Findhorn Retreat (Read by the Author) in CD Format. -Audio Book Brand New (still shrink wrapped): 4 CDs Best-selling author and spiritual guide Eckhart Tolle led a remarkable two-day retreat at Findhorn Scotland a community on the leading edge of personal and global transformation. His weekend talks captured on audio create a deeply moving experience for listeners. Speaking on the subject of stillness which he describes as a doorway into the Now and to true personal enlightenment Tolle shows listeners how to find stillness in the present moment an more here.....
Love Smart Dr Phil McGraw - Audio Book CD Find the One You Want - Fix the One You Got Get Other Dr Phil McGraw Audio Books click here ' Love Smart by Dr Phil McGraw (Read by the Author) - Audio Book CD Brand New (still shrink wrapped): 6 CDs If you are sleeping single in a double bed or walking down the street thinking How do I meet that guy?; if you're on your twentieth date and he's no more committed than when you first exchanged cell phone numbers; if everyone you know is getting married for the second time and you can't even get a first date; if you love the one you're with but the relationship needs some spark...then this audio book is for you. About Dr Phil McGraw: Dr. Phil McGraw has more information.....
Indigo Teen Dreams by Lori Lite 1 CD meditation audio CD Get other Meditation Audio CDs click here Indigo Teen Dreams - By Lori Lite - Meditation Audio CD Brand New 1 CD About Indigo Teen Dreams Indigo Teen Dreams allows teens to manage stress anger and anxiety while increasing self-esteem and self-awareness. Teens explore relaxation and stress-management techniques while receiving guided instructions on the techniques of breathing visualizations muscular relaxation and affirmations. This straight forward easy to follow approach encourages teens to take charge of their own feelings and stress. It provides a safe place where teens can be themselves while not worrying about peer pressure or click here.....
Embracing Change by Louise L. Hay View all our Lousie Hay AudioBooks click here Embracing Change - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 2 CDs In this powerful 2-CD lecture Louise L. Hay discusses the profoundly emotional experiences that have shaped and altered her belief system--and reveals how you can also "change your thinking . . . and change your life " Louise explains how she evolved from a fearful abused young woman without an ounce of self-esteem . . . to the successful empowered internationally renowned teacher/author that she is today. In her inimitably forthright manner Louise describes how she overcame a diagnosis of cancer through the use of "tools" su extra info.....
